As the Christmas season approaches, you may find yourself reflecting on your health and wellness goals, especially in the context of the upcoming festive season. It's no secret that the…
The Sanctuary17 October 2023
Blog
Are you overwhelmed by your fast-paced daily life and searching for a place to recharge and focus solely on yourself? Here at The Sanctuary in Marbella, we’re thrilled to bring…
The Sanctuary26 September 2023
At The Sanctuary Marbella, we don't just offer a wellness retreat; we provide a comprehensive and immersive experience that redefines your well-being. Our program combines nourishing nutrition, emotional balance, physical…
The Sanctuary26 September 2023
Staying hydrated and drinking plenty of water is essential to maintaining optimal health and wellbeing. So why is it that most of us are negligent of consuming enough fluids each…
The Sanctuary9 February 2023
We are all familiar with the seemingly perfect gym bunnies we see buzzing around in their activewear. You may also notice that they seem to be glowing and radiating happiness…
The Sanctuary9 February 2023
With the world heading for a crisis with regards to climate change, and more people becoming conscious of the effect different types of foods can have on one’s health, plant-based…
Craig16 December 2022
