If you’re looking for a next-level idyllic space to hold your retreat or private event in 2024, then look no further than The Sanctuary in Marbella. Nestled amidst the breathtaking…
The Sanctuary31 January 2024
Blog
Yoga has a meditative function to become aware of the state of your mind: the self. External factors will vanish as the most important state to focus on the one…
The Sanctuary21 December 2023
At The Sanctuary in Marbella, Spain, we strive to teach you about mindfulness, and positive feelings, and to implement healthy habits throughout your daily life both at our wellness retreat…
The Sanctuary21 December 2023
Flexibility is the key to unlocking your body's full range of motion. Beyond the obvious improvement in capacity for movement, cultivating and maintaining good flexibility contributes to more functional and…
The Sanctuary30 November 2023
Setting and achieving goals is an integral part of personal and professional development. It requires commitment, motivation, and a structured approach to reach your desired objectives. At The Sanctuary, we…
The Sanctuary9 November 2023
In a world where the demands of daily life often come before healthy nutrition, finding the balance between a bustling job, a fulfilling personal life, and nurturing one's mental and…
The Sanctuary25 October 2023
